Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids

February 3, 2012 by  
Filed under Healthy Life References

Healthy Fats for Life: Preventing and Treating Common Health Problems with Essential Fatty Acids Healthy Fat Eat Fat Syat Healthy Lorna R. VanderHaeghe Karlene Karst You CAN eat fat and be healthy!For years we have been told that “fat” is bad for us. But the low-fat and no-fat-diets designed to improve our health have instead [...]

The Dangers of Trans Fats, (partially) Hydrogenated Oils, Trans Fatty Acids

December 23, 2011 by  
Filed under Healthy Life Video

Trans fats are artificially produced fats that are very unhealthy. The consumption of trans fats is one of the main causes for the current obesity epidemic. Trans fats are used in thousands of food products. naturalnews.com The health risks of trans fats include hart disease, obesity, cancer, clogged arteries, high cholesterol, diabetes, birth defects, allergies [...]

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