Dream Health: How to live a balanced and healthy life in an unbalanced world

February 7, 2012 by  
Filed under Healthy Life References

Dream Health: How to live a balanced and healthy life in an unbalanced world

21KCG0mPQUL. SL160  Dream Health: How to live a balanced and healthy life in an unbalanced world

  • How to Live a Healthy, Balanced Life in an Unbalanced World
  • Dr. Brian Wilmovsky, 210 Page Book
  • Take Care of Yourself Long Before the Symptoms Appear-If They Ever Appear at All!
  • Your body is working overtime to do the best it can in response to your environment.
  • Dr. Brian Wilmovsky has an easy-to-follow plan.

Have you ever wondered how healing actually happens? Dr. Wilmovsky believes that the human body is endowed with an innate intelligence to heal itself when a healthy lifestyle is observed. He promotes proactive care that prevents illness from occurring in the first place. He also teaches that the potential for health lies in our ability to retrain our minds to live in the present and to turn our thinking from negative thoughts to positive thoughts. “DREAM” is an acronym for his five principle

buynow big Dream Health: How to live a balanced and healthy life in an unbalanced world

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Comments

2 Responses to “Dream Health: How to live a balanced and healthy life in an unbalanced world”
  1. Gregory Laura says:
    5.0 out of 5 stars
    Holistic Health - Common Sense Approach, March 5, 2011
    By 
    Edward J. Barton (Tukwila, WA) -
    (VINE VOICE)
      
    (REAL NAME)
      

    Amazon Verified Purchase(What’s this?)
    This review is from: Dream Health: How to live a balanced and healthy life in an unbalanced world (Hardcover)

    DREAM Health is a holistic approach to health and wellness. Dr. Wilmovsky - a chiropractor by training - discusses a five element, common sense approach to health:

    *Diet
    *Rest
    *Exercise
    *Alternative Care
    *Motivation

    This book was recommended to me by my chiro - and inspired by his enthusiasm - as well as with the encouragement from a good friend of mine, decided to give it a read. I am very glad I did. The approach Dr. Wilmovsky espouses makes intuitive as well as scientific sense, and isn’t radical in the least. In fact, with the exception of the alternative care component, I believe we all KNOW the right answers to these health elements - we just need the Motivation to maintain them.

    I will say that Dr. Wilmovsky has a definite and unabashed Christian faith and worldview, which comes across in the book in the form of Bible quotes and some very definite opinions on God’s role in our health. Don’t let it put you off from a great book if your worldview is different.

    Pick it up. Read it. Do it.

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  2. Anonymous says:
    1 of 2 people found the following review helpful:
    5.0 out of 5 stars
    Easy to follow - realistic ways to start changing your health, March 7, 2007
    By 
    Gregory Laura -
    (REAL NAME)
      

    This review is from: Dream Health: How to live a balanced and healthy life in an unbalanced world (Hardcover)

    It’s not the same old stuff you hear about loosing weight and being happy. You are called to take action for your own well being and feel empowered to do so by the author who is genuine and tells it like it is. He talks about how his patients are using his book right now using real life challenges. I was surprised with how little changes in everyday routines made such a big difference in my life. I’m still working on it as I finish the book and it’s still fun!

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